Good News Bad News… August 31, 2009

I met with Julie and weighed. I’m still weighing the same thing I weighed last month. So I haven’t gained or loss. So I came up with a new plan. I’ve slacked on eating b-fast again. I’m soooo sleepy during the day & don’t get up until 11 or 12. So Julie suggested I eat when I get home @ 4am to eat then before I go to sleep or start my day when I do wake up mid morning & eat my b-fast then, @ dinner eat my lunch. Since I’m up until 4am I can eat my dinner around 12 or 1. Since I’m up until 3 or 4 anyway on my non-dialysis nights because my schedule is off. So I’m going to see how that works & also get in more exercise. I can see the light at the end of the tunnell. I have a plan & vision now. I must go now and work on my goals. So see u nxt wk!